Sereni Tea

The bedtime tea

We have gotten so many great in-shop reviews on this tea! It is so tasty and easy to drink, the best one to start with if you are not used to herbal tea

This tea has a floral light blend of

• lavender: studies show 2 cups of tea morning and night reduced symptoms of low mood and depression
• chamomile: studies show significant improvements of low mood and sleep quality

Passionflower is a known anxiety-relief and insomnia herb

I would pair this tea with the Sleep Well blend and a plant from the Relax section for the best night sleep

Herbs have been a part of our history for centuries, many “old wives tales” about them now proving scientifically to be true. Herbal teas are a natural source of multivitamins and minerals. The herbs in all teas sold in Sunfleck are organically and ethically grown in Cavan. 100% biodegradable packing and the teas are all gluten-free.

I find the Health Teas range super easy to drink with no weird after-tastes or textures in your mouth. They are blended to perfection.

How to make: