Singing Bowls (2)

Immerse yourself in the soothing resonance of brass singing bowls

Recent scientific studies have proven that the  vibrational sound from hitting a singing bowl to significantly lower tension, anger, fatigue and depressed mood after just one session (2016)

The soothing reptitive tones may activate the parasympathetic nervous system, promoting a relaxed state and feeling of decreased stress and anxiety. Some smaller studies have shown promising benefits with blood pressure, breathin rate and resting heart rate.

They are not a medical treatment, but anyone that is around one can feel the benefits quite quickly. Let the gentle hummm wash over you and guide your brain towards stillness and calm. 

You dont need to be an expert to feel the effects, perfect for anyone who:

• works from home and needs to take more small breaks
• struggles to sleep
• struggles to perform any breathing or meditation techniques for relaxation
• struggles with anxiety or panic 
• wants to help kids, elderly or anyone they know switch-off easily and destress
• simply wants to add to mindful moments/routines 

Comes in cardboard box

Comes with wooden mallet

Made from preium quality brass, hand-hammered

200g

11cm

Sourced from Portugal