The bedtime buddy- essential oil perfume spray to help you relax before bed

For issues with: falling asleep/staying asleep, nightmares, “stressy” dreams (dreams about work, to-do lists, worrying about something) ad struggle to relax and “switch-off”

I get so many great reviews in-store from Sunfleck customers (both children and adults) saying how using the Sleep Well blend every evening/night before bed improves their sleep- so I hope it helps you too! It makes sense as to why so many of us have sleep issues now, our lives are extremely busy; physically, mentally, virtually, socially.... it's never-ending, and it can be very overwhelming for your brains. So much so that we actually cannot switch off and go into a calm state.

Lavender, which we all know is a proven sedative, allows us to drift off to sleep, relieve some negative mental thoughts and allows sleep to happen faster and for longer. Add in some frankincense and now you have a blend which is not too floral (suits someone who might not like lavender), but also frankincense has been proven to be an anti-stress essential oil,  as it is grounding and helps our mind into a calm state. It is earthy, woody and relaxing

The mini sprays are designed to be used as you need them, to take little sensory breaks from work/school etc. And for relaxation and breathing

I use the mini sprays on my wrist, sleeve or collar- so that I can smell them all day

• Amber glass bottle
• Spray top with lid
• 10ml pure essential oils diluted with perfumers alcohol
• Discontinue use if irritation occurs
• Keep out of reach of young children

I would pair this with the Sereni tea, a palmstone, a salt lamp, trailing/large-leaved greenery and the lavender candle in the Relax section